“Healthy” breakfast?

At the last meeting I took some “breakfast cookies” a recipe that I got out of Martha Stewart Living magazine.  Since I had several positive comments I decided to post the recipe for everybody to recreate at home.  A couple of hints, cashew butter can be freshly ground at Winco, I used blueberries instead of…

Vegan

I’ve been experimenting with vegan foods, particularly soups which are so warm and filling.  One of my new favorites is a butternut squash, green apple curry soup.  You can take almost any of your favorite soup recipes and with a few simple substitutions can make it vegan, i.e., vegetable broth vs. chicken broth, coconut milk…

Cakes

  CHOCOLATE  CAKE  for ONE 1  coffee mug 1  egg 2 Tbs.  flour 2 Tbs.  sugar 2 Tbs.  cocoa powder 1 Tbs.  milk 1 Tbs. oil Chocolate chips (optional) Spray inside of mug with Pam.  (optional)  Mix everything together in the mug, except the chocolate chips.  Then mix in the chips, if using.  Place in microwave…

Breakfast

 BLENDER  POTATO  PANCAKES 2 c  peeled and cubed potatoes 2 eggs 2 T  flour 2 T  chopped onion 2 t  baking powder Salt & pepper to taste Put everything in a blender and grate.  Fry in hot oil – ¼ c per pancake.  After frying, blot with paper towel.  Serve with applesauce or sour cream. …

Breads

Banana, Date and Nut Muffins 1 cup mashed ripe bananas – about 3 bananas 17 oz. plain Greek yogurt container- ¾ cup plus 2 tablespoons 2 large eggs 2 Tbs. coconut oil 1 tsp. vanilla extract 1 cup whole wheat flour 1 cup old fashion rolled oats 2/3 cup light brown sugar ½ cup unbleached…